Brain dump cleaner

Things in your head do not have edges. They overlap, they repeat, and the same worry arrives four times wearing different clothes — which is why five things can feel like twenty.

Separating them does not make them smaller. It makes them countable, and countable is the difference between “everything” and “six things, two of which take a minute”.

Nothing is judged, sorted by importance, or scored. It is your list, with edges.